Af Box

How can i become a great boxer?

I love the fact af boxing for a living, the certain pride and love in the game you need,and the GLORY you get when you win a fight. I have the pride, I have the love, and I want glory.please I want to know some excircises, tecknigue, diets to become a fighter thet i can do at home.I have a punching bag, a bench press, and gloves. im 14, weigh 120 pounds,5 foot 6.please help.Tell me how much to run, how much i should bench, and how to study boxers any thing i need to do to become a great fighter i can go to the limits.

P.S My dad hates boxers so i can't go to gyms and I can't afford trainers, please help,

not sure what to tell you about boxing other than the only way to learn properly is if you learn from a trainer and so your gonna have to work on convincing your dad why boxing is something that you would benifit from. even if you could find a gym that would take you without dues you are still gonna need parental consent at your age.

Find Af Box On eBay Below:

AF 6 48643 S Scale Southern Pacific Cylindrical Hopper MINT IN BOX
AF 6 48643 S Scale Southern Pacific Cylindrical Hopper MINT IN BOX
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AF Lionel 6 48302 Canadian Pacific Box Car
AF Lionel 6 48302 Canadian Pacific Box Car
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AF Lionel 6 48313 Bangor  Aroostock Box Car
AF Lionel 6 48313 Bangor Aroostock Box Car
$28.00
AF M K T KATY box car 937Yellow  Tuscan Sliding doors Excellent C 7 sc
AF M K T KATY box car 937Yellow Tuscan Sliding doors Excellent C 7 sc
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AF American Flyer Gilbert Link Coupler cars 631 Gon 638 Cab and 642 Box Car
AF American Flyer Gilbert Link Coupler cars 631 Gon 638 Cab and 642 Box Car
$14.99
Pair of Door Guides w Holes for AF S Gauge 600  900 Series Box Cars Repro
Pair of Door Guides w Holes for AF S Gauge 600 900 Series Box Cars Repro
$4.00
Pair of Red Doors for AF S Gauge Box Cars Repro
Pair of Red Doors for AF S Gauge Box Cars Repro
$4.00
AF Lionel 4 9700 Santa Fe Box Car
AF Lionel 4 9700 Santa Fe Box Car
$28.00
AF Lionel 4 9707 Rail Box Box Car
AF Lionel 4 9707 Rail Box Box Car
$28.00
American Flyer 25515 USAF Rocket Sled Transport in Original Box
American Flyer 25515 USAF Rocket Sled Transport in Original Box
$76.00
Lot of 2 Blue Yellow AF boxes ONLY vintage rough condition different lengths
Lot of 2 Blue Yellow AF boxes ONLY vintage rough condition different lengths
$1.99
LIONEL AMERICAN FLYER PRR BOXCAR 4282 S GAUGE 2 rail 47958 train AF 6 47976 NEW
LIONEL AMERICAN FLYER PRR BOXCAR 4282 S GAUGE 2 rail 47958 train AF 6 47976 NEW
$64.84
Showcase Line CNW 280 1 Ac DC LM SoundAF comp New in Box01056
Showcase Line CNW 280 1 Ac DC LM SoundAF comp New in Box01056
$900.00
S AF Box Halloween by Lionel
S AF Box Halloween by Lionel
$184.26
American Flyer 9102 Baltimore  Ohio Tank Car  Box S Gauge AF1981 BO AF
American Flyer 9102 Baltimore Ohio Tank Car Box S Gauge AF1981 BO AF
$21.99
American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
$36.00
LIONEL AMERICAN FLYER UNION BANANAS REEFER S GAUGE 2 rail train AF 6 49953 NEW
LIONEL AMERICAN FLYER UNION BANANAS REEFER S GAUGE 2 rail train AF 6 49953 NEW
$64.84
AMERICAN FLYER TRAIN 6 48410 A F GATX SINGLE DOME TANK CAR S GAUGE NIB NEW BOX
AMERICAN FLYER TRAIN 6 48410 A F GATX SINGLE DOME TANK CAR S GAUGE NIB NEW BOX
$57.99
LIONEL AMERICAN FLYER GRAND UNION REEFER S GAUGE 2 rail train car AF 6 49950 NEW
LIONEL AMERICAN FLYER GRAND UNION REEFER S GAUGE 2 rail train car AF 6 49950 NEW
$64.84
LIONEL AMERICAN FLYER UP DIESEL RAILSOUNDS BOXCAR S Gauge 2 rail train 6 49065
LIONEL AMERICAN FLYER UP DIESEL RAILSOUNDS BOXCAR S Gauge 2 rail train 6 49065
$168.84
LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT CASE 24 S Gauge 2 rail 6 49862 NEW
LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT CASE 24 S Gauge 2 rail 6 49862 NEW
$314.84
American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
$59.00
American flyer train 6 48524 A F Bordens flatcar new in the box
American flyer train 6 48524 A F Bordens flatcar new in the box
$35.99
VINTAGE 1955 AMERICAN FLYER DELAWARE  HUDSON 916 GONDOLA IN BOX LAYOUT READY
VINTAGE 1955 AMERICAN FLYER DELAWARE HUDSON 916 GONDOLA IN BOX LAYOUT READY
$23.95
AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
$74.95
American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
$12.95
LIONEL AMERICAN FLYER COLUMBIA SOUPS REEFER S GAUGE 2 rail train AF 6 49954 NEW
LIONEL AMERICAN FLYER COLUMBIA SOUPS REEFER S GAUGE 2 rail train AF 6 49954 NEW
$64.84
LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S GAUGE 2 rail train 6 48852 NEW
LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S GAUGE 2 rail train 6 48852 NEW
$59.84
American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
$10.95
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
$59.95
LIONEL AMERICAN FLYER 2017 CHRISTMAS BOXCAR S GAUGE 2 rail train AF 6 48423 NEW
LIONEL AMERICAN FLYER 2017 CHRISTMAS BOXCAR S GAUGE 2 rail train AF 6 48423 NEW
$148.84
VINTAGE GILBERT AMERICAN FLYER MODEL RR 639 BOX CAR W AF BOX RARE
VINTAGE GILBERT AMERICAN FLYER MODEL RR 639 BOX CAR W AF BOX RARE
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american flyer 9102 baltimore amp; ohio tank car amp; box s gauge af1981 bamp;o af, am flyer s scale 930 a f lines caboose 195357 exc cond all orig no box sharp, vintage gilbert american flyer model rr 639 box car waf boxrare, showcase line camp;nw 280 1 acdc lm soundaf comp new in box01056, af american flyer gilbert link coupler cars 631 gon 638 cab and 642 box car, american flyer 648497 tca 1996 af tripledome tank carnew in orig box, american flyer s scale 2 rail track 2 90 degree crossing worig box lot af7, american flyer 25515 usaf rocket sled transport in original box , af 648643 s scale southern pacific cylindrical hopper mint in box , american flyer s 2 boxes af 441 red lamps 443 green lamps woriginal boxes, american flyer no 648410 af tank car tank train in box very nice , american flyer train 648524 af bordens flatcar new in the box, american flyer train 648410 af gatx single dome tank car s gauge nib new box, american flyer compatible 40 ft box car m p on sprung trucks af couplers, s af box halloween by lionel, lot of 2 blueyellow af boxes only vintage rough conditiondifferent lengths, aflionel 49707 rail box box car , aflionel 49700 santa fe box car , pair of red doors for af s gauge box cars repro, pair of door guides wholes for af s gauge 600 amp; 900 series box cars repro, af mkt katy box car 937yellow amp; tuscan sliding doors excellent c7 sc, aflionel 648313 bangor amp; aroostock box car, aflionel 648302 canadian pacific box car, lionel american flyer 2017 christmas boxcar s gauge 2 rail train af 648423 new, lionel american flyer columbia soups reefer s gauge 2 rail train af 649954 new, lionel american flyer grand union reefer s gauge 2 rail train car af 649950 new, lionel american flyer union bananas reefer s gauge 2 rail train af 649953 new, lionel american flyer s gauge csx waffle side boxcar 136156 2 rail 647967 new, lionel american flyer prr boxcar 4282 s gauge 2 rail 47958 train af 647976 new, american flyer af s gauge k 5364w diesel engine 475 passenger rocket set boxes, vintage 1955 american flyer delaware amp; hudson 916 gondola in box layout ready, lionel american flyer atamp;sf grand canyon boxcar s gauge 2 rail train 648852 new, american flyer af trains s scale 2009 holiday box car 648376 , american flyer control box for no 583 electromatic crane reproduction , lionel american flyer fastrack 30 straight case 24 s gauge 2 rail 649862 new, lionel american flyer up diesel railsounds boxcar s gauge 2 rail train 649065, american flyer af trains s scale mkt missouri kansas texas box car 648332, american flyer af trains s scale 8 gauge christmas box car 648321, american flyer af trains s scale 2006 christmas box car 648363, american flyer af trains s scale 2004 christmas box car 648355



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