Af Box

How can i become a great boxer?

I love the fact af boxing for a living, the certain pride and love in the game you need,and the GLORY you get when you win a fight. I have the pride, I have the love, and I want glory.please I want to know some excircises, tecknigue, diets to become a fighter thet i can do at home.I have a punching bag, a bench press, and gloves. im 14, weigh 120 pounds,5 foot 6.please help.Tell me how much to run, how much i should bench, and how to study boxers any thing i need to do to become a great fighter i can go to the limits.

P.S My dad hates boxers so i can't go to gyms and I can't afford trainers, please help,

not sure what to tell you about boxing other than the only way to learn properly is if you learn from a trainer and so your gonna have to work on convincing your dad why boxing is something that you would benifit from. even if you could find a gym that would take you without dues you are still gonna need parental consent at your age.

Find Af Box On eBay Below:

LIONEL AMERICAN FLYER PRR BOXCAR 4282 S GAUGE 2 rail 47958 train AF 6 47976 NEW
LIONEL AMERICAN FLYER PRR BOXCAR 4282 S GAUGE 2 rail 47958 train AF 6 47976 NEW
$64.84
Lot of 2 Blue Yellow AF boxes ONLY vintage rough condition different lengths
Lot of 2 Blue Yellow AF boxes ONLY vintage rough condition different lengths
$0.99
American Flyer 0700 NASG 1981 Convention Box Car Exc S Gauge AF Syracuse NY
American Flyer 0700 NASG 1981 Convention Box Car Exc S Gauge AF Syracuse NY
$29.99
American Flyer 9701 The Rock Box Car Excellent OB 1980 AF Rock Island RI
American Flyer 9701 The Rock Box Car Excellent OB 1980 AF Rock Island RI
$19.99
AF American Flyer Gilbert Link Coupler cars 631 Gon 638 Cab and 642 Box Car
AF American Flyer Gilbert Link Coupler cars 631 Gon 638 Cab and 642 Box Car
$14.99
American Flyer 924 Grey Bulk Cement Car in box
American Flyer 924 Grey Bulk Cement Car in box
$4.99
American Flyer AF 629 MP Missouri Pacific Cattle car w box
American Flyer AF 629 MP Missouri Pacific Cattle car w box
$8.00
AF 6 49806 S Scale Operating Sawmill LN Box
AF 6 49806 S Scale Operating Sawmill LN Box
$0.99
AMERICAN FLYER 945 AFL WORK CABOOSE in EX MINUS COND with ORIGINAL BOX
AMERICAN FLYER 945 AFL WORK CABOOSE in EX MINUS COND with ORIGINAL BOX
$3.95
LIONEL AMERICAN FLYER UP DIESEL RAILSOUNDS BOXCAR S Gauge 2 rail train 6 49065
LIONEL AMERICAN FLYER UP DIESEL RAILSOUNDS BOXCAR S Gauge 2 rail train 6 49065
$168.84
LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT BOX 24 S Gauge AF 2 rail 6 49862 NEW
LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT BOX 24 S Gauge AF 2 rail 6 49862 NEW
$334.84
AMERICAN FLYER S 48319 AF 1993 CHRISTMAS BOX CAR IN OB FACTORY FRESH 550846
AMERICAN FLYER S 48319 AF 1993 CHRISTMAS BOX CAR IN OB FACTORY FRESH 550846
$16.20
AMERICAN FLYER S 48327 900 AF CHRISTMAS BOX CAR FACTORY FRESH 550774
AMERICAN FLYER S 48327 900 AF CHRISTMAS BOX CAR FACTORY FRESH 550774
$17.82
AMERICAN FLYER S 48311 1991 AF CHRISTMAS BOX CAR FACTORY FRESH 550952
AMERICAN FLYER S 48311 1991 AF CHRISTMAS BOX CAR FACTORY FRESH 550952
$12.15
American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
$59.00
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
$59.95
VINTAGE 1955 AMERICAN FLYER DELAWARE  HUDSON 916 GONDOLA IN BOX LAYOUT READY
VINTAGE 1955 AMERICAN FLYER DELAWARE HUDSON 916 GONDOLA IN BOX LAYOUT READY
$23.95
AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
$74.95
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
AMERICAN FLYER 6 48497 TCA 1996 A F TRIPLE DOME TANK CAR NEW IN ORIG BOX
$59.95
American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
$12.95
LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S Gauge 2 rail train 6 48852 NEW
LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S Gauge 2 rail train 6 48852 NEW
$59.84
American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
$10.95
AM FLYER S SCALE 930 A F LINES CABOOSE 1953 57 EXC COND ALL ORIG NO BOX SHARP
AM FLYER S SCALE 930 A F LINES CABOOSE 1953 57 EXC COND ALL ORIG NO BOX SHARP
$35.95
VINTAGE GILBERT AMERICAN FLYER MODEL RR 639 BOX CAR W AF BOX RARE
VINTAGE GILBERT AMERICAN FLYER MODEL RR 639 BOX CAR W AF BOX RARE
$29.99
American Flyer AF Trains S Scale 2006 Christmas Box Car 6 48363
American Flyer AF Trains S Scale 2006 Christmas Box Car 6 48363
$50.00
American Flyer AF Trains S Scale 2004 Christmas Box Car 6 48355
American Flyer AF Trains S Scale 2004 Christmas Box Car 6 48355
$47.00
American Flyer AF Trains S Scale 8 Gauge Christmas Box Car 6 48321
American Flyer AF Trains S Scale 8 Gauge Christmas Box Car 6 48321
$42.00
American Flyer AF Trains S Scale MKT Missouri Kansas Texas Box Car 6 48332
American Flyer AF Trains S Scale MKT Missouri Kansas Texas Box Car 6 48332
$47.00
S AMERICAN FLYER ILLINOIS CENTRAL IC REEFER CAR AF REPRO BOX SCALE CONVERTED
S AMERICAN FLYER ILLINOIS CENTRAL IC REEFER CAR AF REPRO BOX SCALE CONVERTED
$38.95
American Flyer AF S Gauge K 5364W Diesel Engine 475 Passenger Rocket Set + Boxes
American Flyer AF S Gauge K 5364W Diesel Engine 475 Passenger Rocket Set + Boxes
$699.00
American Flyer Compatible 50 Ft Modern U P Box Car On Gilbert A F Conv K C Truck
American Flyer Compatible 50 Ft Modern U P Box Car On Gilbert A F Conv K C Truck
$35.00
American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
$40.00


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american flyer 945 afl work caboose in ex minus cond with original box, af 649806 s scale operating sawmill lnbox, af mkt katy box car 937yellow amp; tuscan sliding doors excellent c7 sc, american flyer af 629 mp missouri pacific cattle car wbox, american flyer compatible 40 ft box car m p on sprung trucks af couplers, american flyer compatible 50 ft modern u p box car on gilbert a f conv k c truck, american flyer 924 grey bulk cement car in box, af american flyer gilbert link coupler cars 631 gon 638 cab and 642 box car, american flyer 9701 the rock box car excellent ob 1980 af rock island ri, american flyer 0700 nasg 1981 convention box car exc s gauge af syracuse ny, lot of 2 blueyellow af boxes only vintage rough conditiondifferent lengths, vintage gilbert american flyer model rr 639 box car waf boxrare, am flyer s scale 930 a f lines caboose 195357 exc cond all orig no box sharp, american flyer s scale 2 rail track 2 90 degree crossing worig box lot af7, american flyer s 2 boxes af 441 red lamps 443 green lamps woriginal boxes, american flyer 648497 tca 1996 af tripledome tank carnew in orig box, american flyer no 648410 af tank car tank train in box very nice , american flyer s 48311 1991 af christmas box car factory fresh 550952, american flyer s 48319 af 1993 christmas box car in ob factory fresh 550846, american flyer s 48327 900 af christmas box car factory fresh 550774, lionel american flyer s gauge csx waffle side boxcar 136156 2 rail 647967 new, lionel american flyer prr boxcar 4282 s gauge 2 rail 47958 train af 647976 new, american flyer af s gauge k 5364w diesel engine 475 passenger rocket set boxes, vintage 1955 american flyer delaware amp; hudson 916 gondola in box layout ready, lionel american flyer atamp;sf grand canyon boxcar s gauge 2 rail train 648852 new, american flyer af trains s scale 2009 holiday box car 648376 , lionel american flyer fastrack 30 straight box 24 s gauge af 2 rail 649862 new, lionel american flyer up diesel railsounds boxcar s gauge 2 rail train 649065, american flyer af trains s scale mkt missouri kansas texas box car 648332, american flyer af trains s scale 8 gauge christmas box car 648321, american flyer af trains s scale 2006 christmas box car 648363, american flyer af trains s scale 2004 christmas box car 648355, s american flyer illinois central ic reefer car af repro box scale converted



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