Af Box

How can i become a great boxer?

I love the fact af boxing for a living, the certain pride and love in the game you need,and the GLORY you get when you win a fight. I have the pride, I have the love, and I want glory.please I want to know some excircises, tecknigue, diets to become a fighter thet i can do at home.I have a punching bag, a bench press, and gloves. im 14, weigh 120 pounds,5 foot 6.please help.Tell me how much to run, how much i should bench, and how to study boxers any thing i need to do to become a great fighter i can go to the limits.

P.S My dad hates boxers so i can't go to gyms and I can't afford trainers, please help,

not sure what to tell you about boxing other than the only way to learn properly is if you learn from a trainer and so your gonna have to work on convincing your dad why boxing is something that you would benifit from. even if you could find a gym that would take you without dues you are still gonna need parental consent at your age.

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S AF Box SF The Grand Canyon Line
S AF Box SF The Grand Canyon Line
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S AF Box 1956 Catalog
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S AF Box Smoke Cartridge Transport
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LIONEL AMERICAN FLYER GRAND UNION REEFER S GAUGE 2 rail train car AF 6 49950 NEW
LIONEL AMERICAN FLYER GRAND UNION REEFER S GAUGE 2 rail train car AF 6 49950 NEW
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American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
American Flyer Compatible 40 Ft Box Car M P On Sprung Trucks AF Couplers
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American Flyer 6 48323 S Scale 1995 AF Christmas Boxcar Box
American Flyer 6 48323 S Scale 1995 AF Christmas Boxcar Box
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American Flyer 24039 D  RGW Cookie Boxcar no box
American Flyer 24039 D RGW Cookie Boxcar no box
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AMERICAN FLYER S GAUGE AF 2005 CHRISTMAS HOLIDAY BOX CAR ITEM 6 48359
AMERICAN FLYER S GAUGE AF 2005 CHRISTMAS HOLIDAY BOX CAR ITEM 6 48359
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S AF Box Christmas 2012
S AF Box Christmas 2012
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AMERICAN FLYER S GAUGE AF 2000 CHRISTMAS HOLIDAY BOX CAR 6 48340 MINT IN BOX
AMERICAN FLYER S GAUGE AF 2000 CHRISTMAS HOLIDAY BOX CAR 6 48340 MINT IN BOX
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AF 6 48643 S Scale Southern Pacific Cylindrical Hopper MINT IN BOX
AF 6 48643 S Scale Southern Pacific Cylindrical Hopper MINT IN BOX
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LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT CASE 24 S Gauge 2 rail 6 49862 NEW
LIONEL AMERICAN FLYER FASTRACK 30 STRAIGHT CASE 24 S Gauge 2 rail 6 49862 NEW
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American Flyer 642 Seaboard Box Car used no box lot  11723
American Flyer 642 Seaboard Box Car used no box lot 11723
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Lot of 12 American Flyer 702 Curved Track w Box
Lot of 12 American Flyer 702 Curved Track w Box
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LIONEL AMERICAN FLYER POLAR EXPRESS REEFER S GAUGE christmas santa 6 49951 NEW
LIONEL AMERICAN FLYER POLAR EXPRESS REEFER S GAUGE christmas santa 6 49951 NEW
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American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
American Flyer AF Trains S Scale 2009 Holiday Box Car 6 48376
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AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
AMERICAN FLYER NO 6 48410 A F TANK CAR TANK TRAIN IN BOX VERY NICE
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LIONEL AMERICAN FLYER COLUMBIA SOUPS REEFER S GAUGE 2 rail train AF 6 49954 NEW
LIONEL AMERICAN FLYER COLUMBIA SOUPS REEFER S GAUGE 2 rail train AF 6 49954 NEW
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LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S GAUGE 2 rail train 6 48852 NEW
LIONEL AMERICAN FLYER ATSF GRAND CANYON BOXCAR S GAUGE 2 rail train 6 48852 NEW
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American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
American Flyer S 2 Boxes AF 441 Red Lamps 443 Green Lamps w Original boxes
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American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
American Flyer S Scale 2 Rail Track 2 90 degree crossing w orig Box Lot AF7
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LIONEL AMERICAN FLYER 2017 CHRISTMAS BOXCAR S GAUGE 2 rail train AF 6 48423 NEW
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AM FLYER S SCALE 930 A F LINES CABOOSE 1953 57 EXC COND ALL ORIG NO BOX SHARP
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American Flyer AF Trains S Scale 2004 Christmas Box Car 6 48355
American Flyer AF Trains S Scale 2004 Christmas Box Car 6 48355
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American Flyer AF Trains S Scale 8 Gauge Christmas Box Car 6 48321
American Flyer AF Trains S Scale 8 Gauge Christmas Box Car 6 48321
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American Flyer AF Trains S Scale MKT Missouri Kansas Texas Box Car 6 48332
American Flyer AF Trains S Scale MKT Missouri Kansas Texas Box Car 6 48332
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American Flyer AF S Gauge K 5364W Diesel Engine 475 Passenger Rocket Set + Boxes
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LIONEL AMERICAN FLYER S GAUGE CSX WAFFLE SIDE BOXCAR 136156 2 rail 6 47967 NEW
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Pair of Red Doors for AF S Gauge Box Cars Repro
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AMERICAN FLYER 706 REMOTE CONTROL UNCOUPLER WITH CONTROLLER  BOTH AFBOXES
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American Flyer pa13b304bY Af YellowTool Box
American Flyer pa13b304bY Af YellowTool Box
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